3d • Daily AOM
Tenacity
Ugh... Too many pops last night! 🤢 Gunna do the work though. Got to check in with myself and see what I need to "Right the Ship". The Daily is the best mobile meditation I've experienced. Hit the mat and do it with me. One of these times I'll have to video a session. I try to keep it fun... Today will be a challenge, but I'm up for it.
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Tenacity
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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