May 23 • Daily AOM
5.22.25 - An absolute favorite of mine exploring the Cossack squat position.
Hit your neck, shoulder and hips CARS as usually and get greasy!
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5.22.25 - An absolute favorite of mine exploring the Cossack squat position.
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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