Take the Confusion Out of Carbs, Fats, and Protein
Hosted by: Health Coach Brenda Carlton
Date & Time: Thursday, September 4th • 7:00 PM MT
What You’ll Discover:
- The simple truth about carbohydrates, fats, and proteins
- How to balance meals and snacks—no apps, no calculators required
- Practical tips for making confident, goal-focused food choices
Zoom link: