Small, Consistent Changes Make the Biggest Difference 👊
This is your reminder, fellas:
It’s not the massive, dramatic changes that get you where you want to go.
It’s the small things done consistently over time.
That’s the compound effect at work.
Here are a few simple things you can do daily that genuinely change your life:
  • Get up to your alarm — no snooze
  • Eat breakfast every morning
  • Write a to-do list
  • Bring your meal prep with you
  • Write down what went well that day
  • Cook your dinner
  • Get more steps in
  • Don’t get sucked into gossip
  • Make time to have fun
You don’t need to do everything on this list.
But if you pick 2 or 3 and do them every single day, your life will look very different in one month.
👉 Tell me one thing that seems extremely simple to you, but has made a massive difference in your life.
Drop it in the comments.
Keep it simple. Stay consistent.
Giddy up. 💪
1
1 comment
Damien Hennigan
4
Small, Consistent Changes Make the Biggest Difference 👊
Alpha Academy
skool.com/alphaacademy
A brotherhood for exhausted high-performing men here to reclaim strength, purpose & pride—while getting in ridiculous shape and regaining confidence.
Leaderboard (30-day)
Powered by