Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

Alpha Academy

128 members • Free

2 contributions to Alpha Academy
💎 Welcome! Please Introduce Yourself :) 💎
To kick things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from, and what do you do for work? #2 - What do you want to get from the Alpha Academy? #3 - For fun, what do you like to do? #4 - Drop a recent photo of yourself. I'll go first... #1- My name is Damien Hennigan, I'm originally from Roscommon, I lived in Australia for over 16 years, and I've just moved home. I am a weapon of a men's health coach, specialising in helping men find their confidence again, feel good about themselves and have purpose. #2- The main thing I want from this Academy is to create a place where men can share ideas and help each other. We want to have a space where we are free to discuss whatever topic we want with no worry of censorship. A community of men supporting men. #3- I like to lift weights, swim in the sea, do jiu-jitsu and go to raves. #4-
💎 Welcome! Please Introduce Yourself :) 💎
1 like • 18h
#1 How ye all, my name is Ronan McDonnell, am originally from Dysart in Co. Roscommon but now in the middle of Oran and Four Mile House with my wife and 3 kids. I'm an accountant in a practice in Roscommon and have worked in construction/scaffolding in a previous life until my knees gave up on me. #2 I want to see if I can get a bit of headspace and learn to tune out and let the head wind down with the social side of it.. and I have a belly that I wouldnt mind losing at the same time. #3 I enjoy days out with the family along with soccer, football & rugby, even though my playing days are over. I enjoy going out socialising, even without any alcohol.
Favourite "MAN" movie
Chaps, add your favourite MAN movie to the comments below. Let's make a library of incredible films we can watch and learn from. Il go first 👇
Favourite "MAN" movie
1 like • 1d
The original Matrix... a classic, watched it at least 10 times
1-2 of 2
Ronan McDonnell
1
3points to level up
@ronan-mcdonnell-9386
Late 30s, married, 3 kids, accountant, busy life. Investing in myself

Active 4h ago
Joined Apr 3, 2026
Powered by