This week’s episode is a cracker. I sat down with Chloe Skelly, who went from 130kg down to 66kg, and yes—Ozempic played a role. But here’s what matters most… She was already making serious lifestyle changes before she was ever prescribed it. That’s the key. Ozempic isn’t some magic bullet—it only works when it’s paired with: ✅ Solid nutrition ✅ Consistent training ✅ Quality sleep ✅ And a mindset that’s ready for real change This episode gives you a raw, honest look at how she actually made it work. No fluff. No shortcuts. Just real effort, smart support, and a willingness to change. Click the link and give it a listen. You’ll take something valuable from this—guaranteed.

This was such an amazing podcast to record with an absolute legend! Emmet and I have walked pretty similar paths, and his story is nothing short of inspiring. As a young fella, Emmet faced intense bullying and even attempted suicide during a holiday, but he discovered there was so much more to life than following the crowd. Breaking away from a toxic environment, he’s now a globe-trotter, bursting with energy, and dedicated to helping others break free from the norm and live their best lives. This episode is a powerful listen—you won’t regret it! Listen to episode

I’ve just recreated the Kick It in the Dick Handbook! This is your ultimate blueprint to figure out who you are right now, who you want to become, and how we bridge that gap. It’s all about creating a clear roadmap for your transformation. Mindset work is a crucial part of the Alpha Clan, and whether you’ve done this before or it’s your first time, I encourage you to dive in again. This step is essential for your growth and success. Let’s get after it and make some real progress! Giddy up! Start Here

If not—give this video a watch. It’s all about the idea that not everything is as it seems, and once you grasp that, you start to see the world differently. The real message? You’re the one in control. Not your circumstances. Not your past. You. And when you accept that, everything starts to change. So here’s my question for you: What beliefs or thoughts are holding you back right now? Drop them below 👇 Let’s shine some light on the cave walls. Find in modules

I think we can learn a lot from stories and films—and one that’s always stuck with me is Dr. Jekyll and Mr. Hyde. Quick summary: It’s about a well-respected man who secretly has an alter ego—someone darker, more chaotic. Everyone thinks it’s a separate person, but it turns out it’s him. He’s ashamed of that side, so he tries to kill it off… but in doing so, he ends up poisoning himself. And this, to me, is exactly what it means to be a man. We’ve all got two sides: ✅ One that’s strong, confident, well-liked—proud. ❌ And another that’s angry, impulsive, chaotic, and weak. But in today’s world, we’re told we should only ever show the first side. The problem? That’s not real. And it’s exhausting to try and uphold all the time. My belief? We need to stop running from the chaos. Stop denying the anger. Own it. Control it. Channel it. Because when we suppress the darker sides of ourselves, we also suppress our true potential. I’m not saying go out and pick fights. But I am saying this: Your aggression, when used correctly, is power. It’s fuel. And sometimes, it’s exactly what’s needed. Embrace both sides. Integrate them. That’s where real strength lives. Let me know your thoughts below 👇 Find Video In Modules