Shane’s 12kg Transformation 🚜💪

Lads, I want you to watch this one.

Shane lost 12kg in just 5 months during lambing season, working 18–20 hour days and never stepping foot in a gym.

The secret wasn’t more time.

It was better structure.

✅ Meal timing

✅ Simple meal prep

✅ A plan that worked around his life, not against it

If you’re telling yourself you’re too busy to get in shape, Shane’s story proves otherwise.

👇 Watch the video and see what’s possible when you trust the process.

Giddy up. 👊

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Shane’s 12kg Transformation 🚜💪

skool.com/alphaacademy

A brotherhood for exhausted high-performing men here to reclaim strength, purpose & pride—while getting in ridiculous shape and regaining confidence.