How to Spend an Alpha Christmas 🎄

I know you’ve heard me shite on about this on group calls and in messages, but it needs repeating.

Over the next few weeks, the most important thing is simple:

enjoy Christmas — with your family and your friends.

Don’t create unrealistic expectations.

Don’t punish yourself.

Don’t start planning some mad January penance.

You’ve done the work all year. You know how this goes.

This video lays out a few simple standards to keep you grounded while still enjoying yourself — follow them and you’ll be absolutely fine.

Christmas is for memories, laughter, food, and connection.

Training and structure will be waiting for you when it’s over.

Have a brilliant Christmas and a strong New Year, lads.

Giddy up. 👊

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