Jan 26 • Protein+Strength 10Day Challng
Day 8 of the challenge
Eight days in. 💪🏽🙌
Skipped a day or two? Still COUNTS.
This is proof you can be consistent with your health—without grind, guilt, or suffering.
Copy and paste the following with your own score and self praise.
-Done! _(grand total)_ points! Well done us! Let's keep going!
-Observation: (fill your own... for example: "trying to modify hand placement just a little so my shoulders feel less crunchy")
5
23 comments
Day 8 of the challenge
skool.com/alohaalyssafit
Best holistic space for women to build muscle & lose fat. Learn systems. Gain time, energy & definition. Fitness + fellowship for inside out strength.
Leaderboard (30-day)
1
+10
2
🔥
+9
3
+7
4
+6
5
+3
Powered by