Day 6 of the challenge
Is any habit starting to feel a little more like autopilot? Score it. Compare it to day zero. Keep in mind YOUR progress (rather than focusing on how far you have to go😉💪🏽)
Copy and paste the following with your own score and self praise.
-Done! _(grand total)_ points!
-Observation: (fill your own... for example: "z press is kinda hard and new, hamstrings felt tight")
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Alyssa Furukawa
6
Day 6 of the challenge
Aloha Alyssa Fit -Strong Women
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