Oct 29 • Strong+ Lean Current Mbr Chat
Week 8 Day 1 done
It still takes me a while to get in the garage to do this. But once I finish, I’m glad I pushed myself up do it.
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Week 8 Day 1 done
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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