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Oct 27 (edited) • Strong+ Lean Current Mbr Chat
Week 7 day 1,2,3,4 done
Worked out Mon, Wed, Sat, Sun
2
1 comment
Sheri Azama
5
Week 7 day 1,2,3,4 done
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Aloha Alyssa Fit -Strong Women
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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