8d • Strength + Cardio
Strength training form audits
Use this thread to post your strength training videos! I will respond with form and technique audits! 💪🏽. I can also go first!😉
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Strength training form audits
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PharmD, CSCS, nutrition +women’s specialist. Build muscle, lose fat. Get your time+ body back with a high ROI system: strength, meals, accountability
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