Something fun and exciting to ignite that pilot light within
Alright gang. In the spirit of leaderboard teamwork, let's modify again to what will benefit our group the most. How about a challenge. What would help you the most?
Hit 35g of protein by noon
Step/movement threshold per day
Serving of fiber with each meal
I have a suggestion (yes please! 🙏)
7 votes
2
4 comments
Alyssa Furukawa
6
Something fun and exciting to ignite that pilot light within
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Aloha Alyssa Fit -Strong Women
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PharmD, CSCS, nutrition +women’s specialist. Build muscle, lose fat. Get your time+ body back with a high ROI system: strength, meals, accountability
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