Movement Challenge evolves into Advent Fitness Calendar!
Day 1 Strength:
Copy and paste this prompt & answer the Q: Clamshells done! Glutes felt ________(fill in the blank)
1
3 comments
Alyssa Furukawa
6
Movement Challenge evolves into Advent Fitness Calendar!
powered by
Aloha Alyssa Fit -Strong Women
skool.com/aloha-alyssa-fit-strong-lean-7501
PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
Build your own community
Bring people together around your passion and get paid.
Powered by