Have you tried it yet???
omg you guys i just tried alyssa's technique intro thingy and i could NOT get my knee to the ground (around 1min 30 seconds in on the video i think) :D ... (but rather than say "i'm so outta shape, i'm going to take Alyssa's advice and say "I can't wait to see how much I improve over the next 8 weeks!"
4
1 comment
Have you tried it yet???
powered by
skool.com/aloha-alyssa-fit-strong-lean-7501
Evidence based strength, nutrition, recovery. Bridge the "knowing" vs "doing" gap by leveraging mindset, habit formation, accountability, community
Suggested communities
Powered by