Nov 10 • Light → Lean Affirmations
Daily affirmations day 23
Somewhere along the way, many of us learned to make ourselves smaller—physically, emotionally, or even in conversation. It’s time to unlearn that.
Some of us are further along in that process than others—what’s helped you start claiming your space instead of stepping aside?
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Daily affirmations day 23
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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