Oct 26 (edited) • 21 Day Advent Calendar Wins!
Movement Challenge Day 2
Oopsie! I posted my workout under the Day 1 chat...check it out 😊🥰
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Movement Challenge Day 2
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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