Oct 9 • General discussion
Beyond comfort zones
Shifting away from "all-or-nothing" and/or "perfection trap" tendencies helps us stay consistent instead of quitting.
What's one thing you've been doing "just a little more and a just little better" these past 4 weeks? (Sleep, more time standing, a few extra reps, parking further, taking the stairs, etc ...?)
Your input will help a fellow teammate (and get us closer to our 420 points in 7 days goal)
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Beyond comfort zones
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