Hey just reaching out if anyone has done the memory regression homework? I do need help understanding on how or a walk through. If anyone could help with any suggestions would be greatly appreciated:)

With the new commitment in 2026 I’ve quit all my vices: smoking, pmo, unhealthy eating, procrastination. These were the things that usually drained my energy, but I also used it to regulated my “stress”. Now 8 days in, I’m living insanely productively and mindfully. However, there are now moments that pop up where I’m feeling very intense pressure. It either feels like I’m burning out, but maybe that’s just my mind judging these sensations as wrong.. or it feels very euphoric and I feel intense love. I’m trying to balance my masculine with feminine, and the fire in my life with water practices in order to integrate what I’m feeling, without going into chaos (sluggish procrastination) , but also not going into too much fire, working too much on things that aren’t aligned and burning out there.. Yesterday there was insanely much tasks that I had to do, I got up very early (with little sleep) - cold shower - worked on the tasks before my day job and managed to clear the day. But the day was very fire heavy, it was a lot of pushing.. So I tried to balance it out yesterday evening with meditation, naps, warm bath and a good night rest. Still in the morning I woke up quite unconscious, my thoughts were going all over the place.. I still managed to go for a cold shower - meditation (was quite difficult) - yoga - long walk outside - mini nap before work (just stacked a lot of healing practices) .. but still there are moments where I’m feeling very intense pain. So getting to my question: - I feel like both masculine action and feminine feeling solves the stress in those stressful moments, how do I recognise which one I need? (Edit) - for example now, I’m looking at my work, I feel some intense sensations, the urge leans to not doing it now.. but I also can’t just keep healing right.. - Is this intense pressure/pain part of the healing journey, or does it mean that I “messed something up” - maybe by going too far into one side? If you’re reading this, I’m very curious what your thoughts are 😌 ❤️

What are Your favourite books for growth or spirituality? I am big book lover I would love to hear Your recommendations. Already have big TBR (to be read) of books but it wont hurt to add some more😄

I came across one post which was talking about vivid dreams and some questions popped into my head. So first question, did any of you guys ever had a lucid dream? If yes, what was your experience? And my last question how did you achieve lucid dreaming? I've been trying to lucid dream for some time now but I never really achieved that state. I've had times where I was very vividly dreaming and i felt deeply while I was dreaming but I couldn't go into lucid dreaming. Somewhere between the Conscious and the subconscious mind I was somehow aware of the fact that I was dreaming but I wasn't really able to wake up my conscious mind while I was dreaming. Does that make sense? Do you guys understand? I am able to achieve this very strange state but I haven't been able to achieve lucid dreaming yet.

Hey what’s going on, My name is Axel and I’m in car sales, I’m in an extremely competitive environment where I work and from what I’ve learned, operating from a state of peace and allowing things to come is what magnetises your desired reality toward you, But whenever I feel I peace and that I feel abundant, my sales tend to go down However when I’m in a state of anger, I want to go for every customer, beat my competitors, and prove the doubters at work wrong I sell much much more I deliberately put myself in a state of anger to sell more, I don’t like being angry, I would say that I’m peaceful, care about people and stay to myself But being angry is exhausting especially at a consistent basis at work but my personality doesn’t mesh in the environment I’m in I was seeing if anyone has been able to balance both worlds especially in sales