Hey friends 🤍I wanted to share a little update. This current season of life has shifted again. We’ve officially entered the active baby phase, and it’s become harder to break away in the mornings and harder to leave her in the evenings. Because of that, I’m once again pivoting. The Skool site is on pause, not cancelled. This is not a goodbye, just a gentle hold. If you paid for January, please check your Venmo. I’ve reimbursed you already. Thank you so much for being here, for your support, and for the energy you brought into this space. It truly meant more than you know. I’ll see you again in the next round, whenever the timing lines up a little more kindly 🤍 Until then, take care and keep doing the best you can in whatever season you’re in.

Welcome to a brand-new month of movement, mindfulness, and connection. November is the perfect time to slow down, tune in, and find balance as we move toward the end of the year. This month, you can join live weekly yoga classes, or explore at your own pace with access to the ever-growing video archive — a collection that includes all past weekly classes plus advanced posture courses to help you deepen your practice. The library keeps expanding each week, so your yoga journey can keep evolving right along with you. Whether you join live, catch the recordings, or dive into the full library — there’s a place for you here this November. 🌙✨

This morning is chilly! Put the fireplace on! Get in something cozy, and meet me on the mat:) The recording is ready!

✨January on Ahimsa✨ A new month. A steady rhythm. Yoga that meets you where you are. Morning Yoga🕔 Mondays & Wednesdays | 5:00 AM - Practice once or twice a week - Join live or watch recordings on your own time - A calm, grounding start to your day NEW🍾 in January: Beginner Yoga🌿 Wednesdays | 4:30 PM - Slow, supportive, and accessible - Join live or practice with recordings on your schedule - Perfect for beginners or anyone wanting a gentler pace Both offerings are designed for real life. Consistency without pressure. Support without expectation. Questions? I’m always happy to help 🤍