Hey friends 🤍I wanted to share a little update. This current season of life has shifted again. We’ve officially entered the active baby phase, and it’s become harder to break away in the mornings and harder to leave her in the evenings. Because of that, I’m once again pivoting. The Skool site is on pause, not cancelled. This is not a goodbye, just a gentle hold. If you paid for January, please check your Venmo. I’ve reimbursed you already. Thank you so much for being here, for your support, and for the energy you brought into this space. It truly meant more than you know. I’ll see you again in the next round, whenever the timing lines up a little more kindly 🤍 Until then, take care and keep doing the best you can in whatever season you’re in.

Welcome to a brand-new month of movement, mindfulness, and connection. November is the perfect time to slow down, tune in, and find balance as we move toward the end of the year. This month, you can join live weekly yoga classes, or explore at your own pace with access to the ever-growing video archive — a collection that includes all past weekly classes plus advanced posture courses to help you deepen your practice. The library keeps expanding each week, so your yoga journey can keep evolving right along with you. Whether you join live, catch the recordings, or dive into the full library — there’s a place for you here this November. 🌙✨

✨January on Ahimsa✨ A new month. A steady rhythm. Yoga that meets you where you are. Morning Yoga🕔 Mondays & Wednesdays | 5:00 AM - Practice once or twice a week - Join live or watch recordings on your own time - A calm, grounding start to your day NEW🍾 in January: Beginner Yoga🌿 Wednesdays | 4:30 PM - Slow, supportive, and accessible - Join live or practice with recordings on your schedule - Perfect for beginners or anyone wanting a gentler pace Both offerings are designed for real life. Consistency without pressure. Support without expectation. Questions? I’m always happy to help 🤍

There is something about this month—this whole season—that evokes a sense of rush. A sense of go, go, go. It makes us feel like we’re never doing enough, never being enough. Whether that comes from capitalism, ego, or simply a deep desire to show love, it can become overwhelming. In my body, overwhelm often leads to burnout. I tend to think: Well, if I can’t do it all, I won’t do any of it. If I can’t make everyone happy, I won’t make anyone happy. And guess what? That’s not true. I’ve gone back and forth about this site at least a million times—is it worth it? Do people hate it? Am I trying to be something I’m simply not? And I’ve decided to stop. Not stop the site—stop that thought spiral. Instead, I’m just going to do it. I’m going to let it be what it is and not worry about numbers. Not worry about whether anyone shows up. Not worry about what people think—or if they think about it at all—because it has been so necessary for me. Having something I can dive into has been so special. A place to pour my passions—books, writing, yoga—into one space feels like a gift. This season of my life has been one of the most absolutely beautiful—stunning, really—better than anything I ever imagined. And also the most brutally hard. I’ve never been in a worse place with my body. My reflection felt like a stranger; even placing my hand on my body felt like touching someone else. These arms aren’t my arms. This cheek isn’t my cheek. Movement felt awkward. My strength felt gone. (reading back through this- and noticing this shift in verb is driving my ELA brain wild- but I think, metaphorically- it's accurate) And I know, inherently, that the only way out is through, so I stayed on my mat. I kept teaching. But as a leader of a practice built on LOVE YOUR BODY, NURTURE YOUR BODY, I often felt like I was lying. Then—because babies are cute and expensive—I started this little experiment with online yoga. What a great idea, I thought. Yoga at home while Van sleeps. A way to move my body and make a little extra cash.

Hey y’all!! 🌟 Just a little reminder that December Yoga starts tomorrow! ❄️🧘‍♀️ If you already have a Skool membership, you’re all set — it’ll auto-renew (so cancel today if you need to!). If you want to join December Yoga, sign up before tomorrow to get access to all December live classes AND the December recordings. ✨ New option! You can also make a one-time purchase for full access to the entire video library, which grows every month — perfect for travel season or moving at your own pace! ✨ Free option! If you prefer to stay on the free tier, you’ll still get one yoga video for the month AND access to our amazing, cozy little community where we chat about books, life, and all the fun things. 🫶📚💬 Let’s wrap up the year feeling grounded, connected, and in our bodies. Can’t wait to move with you! ✨