đ„ How Dropped 37lbs in 9 MonthsâWhile Running a Business & Raising a Newborn! đ„ Most guys talk about getting in shape⊠but never actually take action.
Mohammad was nearly one of them.
He had every reason to put it off:
đ« Running a business with 12-16 hour workdays.
đ« A crazy schedule that always took priority over training.
đ« A newborn baby on the wayâmeaning even less time and energy.
For years, he overthought it, procrastinated, and convinced himself that "now isnât the right time."
Sound familiar?
Hereâs the truth: The best time to start is never âlater.â Itâs right f*cking now.
The moment he stopped doubting himself and committed to making it happenâeverything changed.
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Dropped from 103kg / 227lbs â 86kg / 189lbs while building lean muscle.
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Stayed consistent even with minimal sleep as a new parent.
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Mastered habits, nutrition, and training in a way that fit his lifestyle.
The biggest key? He focused on what he COULD control.
Not perfection. Not unrealistic routines. Just small, consistent wins stacked over time.
Now, heâs not just in the best shape of his lifeâheâs leading by example for his business, his family, and most importantly, himself.
Let this be a reminder:
Life will always be busy. There will always be obstacles. But the only way to truly level up is to take actionâdespite them.
So whatever challenges youâre facing right now, keep showing up. Adjust, adapt, and stay locked in.
Because the work you put in today? Thatâs what builds the future version of you.
Leave this legend some love in the comments!
Letâs get after it this week! đȘđ„
#KeepShowingUp #LeadByExample #BuiltForMore #NoExcuses