Jan 17 (edited) • General discussion
🌟 Huge shoutout to Craig! 🌟
Received this message off Craig literally 2 minutes ago and couldn't wait to share with you all, these kinds of messages and results are why our team do what we do. THIS MADE MY WEEK ❤️
This week, Craig crushed 4 full workouts and made some serious strength gains 💪🏻:
- before Starting with us he had a max bench of 60kg, today he's benching 70kg for 3 reps 🔥
- Went from no tricep dips to 3 sets of 8, 6, 6 💥
- And after 10 years, he nailed his first unassisted pull-up! 🏋️♂️
All while landing a promotion at work! 🏆 What a week! So proud of you, Craig – keep killing it! 💯🙌
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🌟 Huge shoutout to Craig! 🌟
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