Week 4:Identity transformation

Just did the Identity Transformation worksheet and something clicked. I've been carrying the belief that I have to earn love through performance - doing more, staying quiet, making myself smaller so others feel bigger. Today I named it clearly for what it is: a survival strategy, not the truth. The truth is I am worthy without the output. I already have evidence. Now my body gets to catch up to what I already know. Ready for the breathwork ceremony. 🔥

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