Mar 7 • 🏆 Wins
Day 4 ✅ Done!
📊 My lowest Harmony dimension: Finance & environment. However, I've been observing this and already executed a plan in action
🌙 Wind-down pattern I noticed: Gotta stick to a set bedtime routine - regardless of me feeling sleepy or not.
🌅 Morning pattern I noticed: Gotta stop looking at the phone until after breakfast.
🔁 I decided to close my open loop: this has served as a huge wakeup call and I need to resume these routines back.
💭 And it made me feel: Hopeful because I've done this before and it was a familiar feeling. It's not scary at all.
🤯 What surprised me: Nothing at all. I realized that I used to do this routine being accountable to my therapist, and going forward, I'm going to continue these great habits and routines for MYSELF!!
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Day 4 ✅ Done!
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