Help Me Shape Tomorrow’s Live Stream! 🎥

🔥

Tomorrow’s Inner Circle live stream will be at 5 PM PST (a little earlier this time!) — and I want YOU to help me decide what we cover.

Here are 4 topic areas we could dive into:

1️⃣ Strength Training Basics – form, exercises, programming

2️⃣ Nutrition Made Simple – protein, portions, and building balanced meals

3️⃣ Mobility & Pain Fixes – tight hips, stiff backs, sore shoulders

4️⃣ Mindset & Motivation – staying consistent when life gets messy

👉 Which category do you want most? (Drop the number!)

👉 What specific questions do you have in that category?

Your input = tomorrow’s game plan.

Drop it all below so I can cover what matters to you most.

I'll make sure to cover the difference between a FUPA and Apron Belly and other midsection types to be aware of.

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No more extremes. Just real coaching, better habits, and a supportive space to get fit, eat smart, and feel in control again — for life.

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