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Achidi's Inner Circle
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224 contributions to Achidi's Inner Circle
10h •
🔗 December Challenge — Day 16
Stay connected to who you’re becoming. As Christmas week approaches, the noise gets louder. Today’s reminder is simple: Stay connected to your future self. Before you eat, drink, commit, or say yes — pause and ask: 👉 “Does this move me closer to the version of myself I want to bring into 2026?” That doesn’t mean you avoid everything. It means you choose intentionally instead of getting pulled along by momentum, pressure, or habit. You’re not missing out by staying aligned. You’re protecting the path you’ve been building all year. Stay steady.Stay intentional.Let your future self guide today’s choices. ✅ Check-In for Today 📸 Meal photo 👣 Step count 📝 Reflection: What’s one choice you’re making today that clearly supports the version of you you want to carry into 2026?
0 likes • 5m
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; banana and grapes; broccoli with rice and ground chicken; burrito bowl Today I chose to be optimistic when work is busy and stressful with year end. I’m trying not to be as cynical Lol
1d •
⭐ December Challenge — Day 15
Let yourself win the small moments today. Progress isn’t built from one big victory, but rather it’s built from a hundred tiny decisions you almost talked yourself out of. Going to bed earlier instead of scrolling. Saying no to junk food before sleep. Stopping when you’re satisfied instead of chasing “just one more bite. ”Choosing what your body needs over what your cravings want. These little wins add up. They build trust. They build momentum. They build the version of you you’re working toward. Celebrate those moments today as they matter more than you think. ✅ Check-In for Today 📸 Meal photo 👣 Step count 📝 Reflection: What was one small win you captured today that kept you aligned with your goals?
2 likes • 1d
Steps ✅ Upper body workout ✅ Meals: breakfast sandwich; banana and grapes; broccoli with rice and ground chicken; burrito bowl A small win was getting all the extra steps today. It’s my last week of work and then I’m off the next 2 weeks for the holidays and I know I’m not going to get as much movement so trying to get in as much extra I can this week
1 like • 10h
@Wendy Nahmias I just started using Swiss cheese on my breakfast sandwiches and it’s delicious and a little less calories than the sharp cheddar I usually use.
2d •
💥 December Challenge — Day 14
Boundaries are healthy, especially this time of year. You don’t have to say yes to every event, every treat, or every request. Protecting your peace is part of protecting your progress. A simple “no, not today” can save your energy, your routine, and your mindset. Stay aligned with your goals. Choose what supports you. Let the rest go. ✅ Check-In for Today 📸 Meal photo 👣 Step count 📝 Reflection: What’s one thing you said “no” to today that helped you stay on track?
1 like • 2d
Steps ✅ Leg workout ✅ Meals: breakfast sandwich; apple and grapes; not pictured I had some chips and guacamole; burrito bowl I’m saying no to staying up late. I’m going to bed before my usual bedtime of 10:30!
2 likes • 2d
Accountability check-in: getting into bed now before 10:30 CST
3d •
💥 December Challenge — Day 14
The power of “NO” is underrated, so use it boldly. Saying “no” is a form of self-respect. It protects your time, your energy, and the version of yourself you’re trying to build. You don’t owe anyone your presence at every event. You don’t owe anyone a drink, a dessert, or a head-nod “yes” when your body and mind are saying “not today.” You’re allowed to choose what supports you and walk away from what doesn’t. Protect your peace. Say “no” with confidence. Your life gets better every time you choose what’s aligned with your vision. Drop your: 📸 Meal photo 👣 Steps 📝 Reflection: What’s one thing you didn’t say yes to today and how did that decision protect your energy or your goals?
1 like • 3d
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; pear and grapes; broccoli with rice and ground chicken; burrito bowl I said no to the extra cheese I wanted on my breakfast sandwich. I was trying to convince myself that it was already lower calorie cuz of the keto bread but I said no! 💪
4d •
🌙 December Challenge — Day 13
Slow moments are your superpower, make sure to enjoy them. The holiday season can feel fast, loud, and chaotic… but today, focus on the quiet spaces. The slow parts of your day. The moments where you can breathe, reset, and actually feel in control. That’s where your healthiest choices are made. Enjoying a slower pace helps you: • eat more mindfully • avoid stress-triggered snacking • stay aware of your hunger • regulate your emotions • choose food with intention • move your body because it feels good, not rushed • stay connected to the version of you you're building Let the slow moments guide you today. Drop your: 📸 Meal photo 👣 Steps 📝 Reflection: What’s one slow, intentional habit you practiced today that helped you stay grounded?
2 likes • 4d
Steps ✅ Stretching exercises ✅ Meals: no breakfast; lunch out with grandma but forgot to take a picture before we ate so there’s a picture after, we had Mexican and it was delicious! Some chips and queso and I had a taco salad; dinner wasn’t really hungry but had some broccoli, rice and ground chicken Reflection: today was anything but slow! I was up early to get my intentional movement and stretching in before going out at 9am and didn’t get home until 3. I didn’t get my usual water intake or my usual food but that’s ok! This is not a typical day for me and I enjoyed it with my grandma and I will be back at my usual “boring” routine tomorrow 😊
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