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29 contributions to Caliversity
Feb 6 •
ENDURANCE TEST
How many reps you can do on push ups, dips and pull ups in one set? Me: Pull ups: 20 Push ups: 56 proper form Dips: 30 How about you bro?
Feb 4 •
Question about plan to build mass
When doing the plan to build mass, if i am in category 1, 2 or 3, how many times should i do it per week? Should i do it Monday and thursday? or how?
0 likes • Feb 6
@Ever Aguilar category 2 bro to build strength and endurance
3 likes • Jan 4
Full Planche
⭐
Nov '24 •
Are you STRONGER in Push, or Pull?
And what's the strongest move(both gym and/or calisthenics) that you can pull off?
5 likes • Nov '24
20 pull ups 30 dips 50 push ups push is more dominant I think btw that's my max hehe
Oct '24 •
Is tracking macros underrated in calisthenics ?
I've heard that many people at a high level in calisthenics don't track what they eat, but wouldn't tracking help improve their skills faster? I mean, by ensuring they get enough nutrition
0 likes • Nov '24
It is helpful to track your macros
1-10 of 29
Active 64d ago
Joined Aug 12, 2024
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