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Owned by Shichao

Deeply learn and experience ancient Eastern wisdom, Tai Chi, Qi Gong, and Traditional Chinese Medicine, embarking on your energy cultivation journey.

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Updated the latest course
I've updated many of Mr.Pang's courses in the classroom. Everyone, feel free to check them out when you have time. https://www.skool.com/zhongdao/classroom
Updated the latest course
0 likes • Dec '25
@Corinna Muench-Brosig ok
Root Causes of hemochromatosis (excess iron)
In Traditional Chinese Medicine (TCM), hemochromatosis (excess iron) isn't a single disease but a complex pattern of disharmony, often viewed as a Spleen Deficiency (Pi Xu) leading to impaired transformation and transportation, allowing Dampness and Blood Stasis to form, causing Liver, Kidney, and Heart imbalances, with root causes involving congenital weakness, diet (rich foods, alcohol), and environmental factors, manifesting as organ-specific signs of heat, damp-heat, or blood stagnation due to iron accumulation. TCM focuses on balancing Qi, Blood, and Organ systems (Liver, Spleen, Kidney) to clear excess iron and restore function, using herbs like turmeric (curcumin) and acupuncture to address the underlying patterns, rather than directly targeting the genetic defect. TCM View of Hemochromatosis (Iron Overload)
0 likes • Dec '25
Yes, the most important thing is to restore balance. Traditional Chinese Medicine (TCM) takes a holistic approach. 🙏
Shingles Root Causes
In Traditional Chinese Medicine (TCM), shingles (Herpes Zoster) isn't just a virus but a manifestation of internal disharmony, primarily Damp-Heat and Wind-Fire pathogens stagnating and attacking the body, often along the Liver and Gallbladder meridians, triggered by a weakened immune system (deficient Qi) and emotional stress. Root causes involve internal Liver-Qi Stagnation, Spleen weakness (causing Dampness), and underlying Kidney Yin Deficiency, leading to toxic heat and poor energy flow (Qi) that allows the dormant virus to reactivate, causing inflammation, pain, and blisters. Core TCM Causes - Damp-Heat & Wind-Fire: These are the main culprits, representing pathogenic factors that make the body susceptible.Heat: From inactivity, stress, or diet, causing redness and severe pain.Dampness: Sluggishness, fluid-filled blisters, often linked to Spleen deficiency from poor diet or worry.Wind: Causes itching and rapid spread, often accompanying Heat. - Liver-Qi Stagnation: Stress and emotions (anger, frustration) disrupt Liver Qi, creating heat and stagnation, allowing the virus to flare. - Spleen Deficiency: Weak Spleen leads to Dampness and fatigue, making the system vulnerable. - Kidney Yin Deficiency: Often a chronic pattern, leading to recurrent outbreaks and post-herpetic neuralgia (PHN). 
1 like • Dec '25
I appreciate your sharing and have learned from it. Nowadays, this kind of condition is indeed quite common. 🌻
How to Gain Greater Benefits from Reading:
如何在阅读中获得更大的收益: 在读庞老师的著作以及其他修行类型的著作时,我们首先应该把头脑彻底放空,里面不要有以往的经验,或者你的期望,也就是说,你希望看到什么...因为所有的这些预设都将限制你,让你无法真正地与经典所要表达的信息相连。你完全放空,然后将文字提供的信息在更大的广阔背景里阅读体会。尤其这种形容状态的内容,反复读反复体会,就是理即是法,非常高妙的练法。有时候你会当下有醍醐灌顶的感受。我就是在这样的阅读中与智慧者深入沟通,并觉得心心相印的。 When reading the works of Dr. Pang and other writings related to spiritual cultivation, we should first empty our minds completely, setting aside past experiences or personal expectations—such as what we hope to find in the text. This is because all such preconceived notions can limit us, preventing us from truly connecting with the message conveyed by the classics. With a completely open mind, we can then read and reflect on the information provided by the text within a broader background. This is especially true for content that describes states of being. By repeatedly reading and contemplating such passages, we come to understand that the principles themselves are the methods—an exceptionally profound way of practice. At times, you may experience a moment of sudden enlightenment, as if a flood of insight washes over you. It is through reading in this way that I have been able to engage in deep communication with wise minds and feel a heart-to-heart connection.
0 likes • Dec '25
Indeed, only by being empty can one hold more🍂
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Shichao Wu
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@wu-shichao-6696
A senior qigong master with over 30 years of experience General practitioner of traditional Chinese medicine Inheritor of martial medicine

Active 21h ago
Joined May 4, 2025
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