Your emotions aren’t the problem. Your thoughts are. 🧠 All emotions = thought-generated 💥 All behaviors = thought-driven We don’t work on emotions. We engineer thoughts—and thoughts reshape everything. Want a different life? 🔧 Start with Accurate, Realistic thoughts. — Dr. Heath @therapy_bites | Shoe Leather Psychology™

🤩POINTS UNLOCK A TREASURE TROVE OF FREE RESOURCES🤩 You earn points when you post valuable content and other members' click to ‘LIKE’ your posts or comments. 1 like = 1 point. This encourages Masterclass members to help each other by sharing their own TOP mindset practices, struggles, & discoveries AND give back by supporting other members in our community. Levels As you gain points, you level up. Your level is shown at the bottom right of your avatar. The number of points required to get to the next level is shown under your avatar on your profile page. Level 1 - 0 points Level 2 - 5 points Level 3 - 20 points Level 4 - 65 points 🚀What are you waiting 4? Let's join together and get to LEVEL 4

ESCAPING THE MENTAL MAZE—TOOLS FOR CLARITY 1. Label Your Thinking Ask: Is this a thought or an evidence-based fact? 2. Slow Down with “Cognitive Circuit Breakers” Just a breath and a pause can stop System 1 from hijacking your decisions. 3. Embrace Mental Discomfort Growth comes from confronting contradictions, not escaping them. 4. Practice “Steel-Manning” Instead of attacking the weakest version of your opponent’s view (Straw Man), articulate the strongest version of it—then engage.

It’s time to honor the legends who lit up the community this month! Your insights, questions, and support made March a month of momentum and transformation. Let’s give a HUGE shoutout to our top contributors who went all-in on growth and connection! 🏆 Top 3 Champions 🥇 @Kim Brough (Level 6, Transformation Titan)– You set the pace and elevated the space! 🥈 @Ruth aka Grace Rose R (Level 5, Resilience Warrior) – Powerful insights and unwavering presence! 🥉 @Ron Perry Level 5, Resilience Warrior) – Your consistency turned into real impact! 🔥 Shoutout to all our Top 10 Movers — you’re the heartbeat of the tribe! 💥@kade-wiggington (Level 4, Alignment Alchemist) Just 50 points from next level! 💥@Cortez-beasley (Level 4, Alignment Alchemist) Just 82 points from next level! 💥@Sara-henderson (Level 4, Alignment Alchemist) Just 47 points from next level! 💥@Tracy-thornton (Level 3, Purpose Pathfinder) Just 10 points from next level! 💥@Kenneth-grinstead (Level 3, Purpose Pathfinder) Just 34 points from next level! 💥@Yogi-sotho (Level 3, Purpose Pathfinder) Just 31 points from next level! 💥@Julie-dornberger (Level 3, Purpose Pathfinder) Just 11 points from next level! 💡 Mindset Hack of the Month: “Your progress lives in your patterns. Upgrade the pattern, elevate the outcome.” What mental habit helped you grow this month? Drop it in the comments and inspire someone else! 🎯 April Challenge: ✅ Set your sights on the next level ✅ Invite a like-minded friend to join the MasterClass ✅ Share one powerful insight this week and tag someone who needs to hear it 🚀 New month. New opportunities. New YOU. Let’s make April extraordinary — together. #MindsetMasterClass #LeaderboardLegends #GrowthIsContagious #AprilAwakening

What a great video this was. Only if my 18 year old freshman self would’ve had this knowledge. Finding your passion is a process not an impulse decision. I have A sister entering her freshman year of college this coming fall and will be sharing this with her.