What a great video this was. Only if my 18 year old freshman self would’ve had this knowledge. Finding your passion is a process not an impulse decision. I have A sister entering her freshman year of college this coming fall and will be sharing this with her.

Want your kids (young & older) to talk to you more? Here’s how to build that connection: ✅ Give them space to think. ✅ Pay attention to the little things. ✅ Ask, don’t assume. ✅ Stay calm when they open up. ✅ Guide, don’t fix. ✅ Chat with curiosity, don’t grill. ✅ Talk with them, not at them. ✅ Keep it short—nobody likes a lecture. The key? Less pressure, more presence. When kids know you’re present and mentally engaged, real conversations happen. Which one do you think makes the biggest difference? Drop a comment! ⬇️ Know a parent who could use daily, healthy psychological tips on parenting and life? Just copy and send them your masterclass affiliate link (upper right on this page).

@Dr. Heath i just have to say, thank you for this space and all that you do on X. I have a lot of wonderful friends in my life, but I feel I’ve found an extended group where I can come to share and care. It’s kind of like the old “pen pal” days, only better. There are certain things I may share with my friends and family, but I’m private in person so this gives me a comforting platform to learn from and converse with you and others. I hope this is a good day for all my new friends. ♥️

This is one of the most interesting classes I've been introduced to and think I've found my minds feed tool.

Emotions aren’t compasses for decision-making but alerts that a decision is needed. Emotions don’t point out a pathway as they have no arms and legs. They simply call our attention to the importance of deciding a path.