So i have here dilemma how to structure training routine. To learn skills like front lever,human flag, handstand push up. Because i trained like 2 years right now in gym so here is quick stats: 120kg on squat 155kg on deadlift 75kg on bench 40kg on pull ups 35 kg on dips For one rep ofc. So what im asking how do i should train. With weighted calisthenics or emom and how do i add skills training