My name is Urszula and I’m so excited to be here in this beautiful community — the messages and energy here really resonate with me. 🌸 I am Polish-Canadian , living currently in Ontario. For the past few years, I’ve been diving deep into my spiritual journey and exploring many different paths of healing. Along the way, I’ve found joy in simple things like walking on the beach, dancing, and writing books — all of which help me stay connected to myself. My story really began when my health took a sharp turn due to early menopause and stress. Hitting that rock bottom cracked my world wide open, but it also became the doorway to transformation. Through self-care, self-love, and radical self-acceptance, I found the courage to fully own my story. Now, I see myself as the author of my own fairy tale embracing every chapter with love, gratitude, and a deeper connection to spirit. ✨ I look forward to connecting with you all and learning from this community. 💛 Xoxo 💋

Have you ever looked at a big project, felt the pressure to finish it all at once and then frozen? That’s exactly where I found myself with decorating my house. My instinct was, “Right, my son’s away this weekend, I’ll just smash through it and get the whole room done.” But the truth is, that kind of pressure always backfires. I end up overwhelmed, stressed, and not doing anything at all. So I'm trying something different, just painting the walls white. Not the colours I really want, not the full “finished” room. Just a base coat. And weirdly, that felt like such a relief. It’s progress. It’s lighter. It’s good enough for now. It made me realise how often we do the same thing in life and in nervous system regulation. We push for “finished.” We think healing should be done on a deadline, or that growth should happen by a certain time. And when it doesn’t, we spiral into frustration or collapse. But there is no deadline for healing. No one is waiting for us to hand in proof of regulation. The pressure is almost always self-imposed. When we let go of the artificial deadlines and focus on phased progress, one coat at a time, one breath at a time, we stay steady. We keep moving without burning out. So now I’m asking myself: Where am I piling on pressure that I don’t actually need? And what would my “base coat” look like in this area of life? Because growth, just like decorating, happens in layers. It’s not forced. It’s paced.

Hi everyone, Nanette Tovar here, super happy to join Accessions University. Ready to rise & shine 🥰

Hi I am Andrea from Texas. :) I am clueless how to participate in this class. Trying to figure it out.....

Hi everyone! I’m Christy from Va Beach. Happy to be here with you all.