Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

Nova Nidra Teacher Training

30 members • Free

Nova Nidra | Peace in Rest

101 members • $1,497/year

Accessible Astrology

955 members • Free

Nova Nidra Community

1k members • Free

33 contributions to Nova Nidra Community
Oh right! The other thing!
So I said I had two things to share with you the other day... The second thing was this.... with Scorpio Full Moon coming in, I have been feeling... how do i say this!? A Sacred Rage... stirring. One of my friends and mentors said something along the lines of... 'rage is what shows up when your body is done negotiating your boundaries' And I feel that on a global level many of us are feeling is undercurrent of rage. I have done a lot of work over the years of feeling into what is my energy and what is the collective energy and I knew that the level of rage that has been surfacing has not been solely mine... So I am recording a Sacred Rage Yoga Nidra today I feel nervous sharing this which means, in my body... it needs to be said. I am wondering... am I the only one who feels as though they want to release this rage-y energy from their body? in a healthy way!?
Poll
37 members have voted
Oh right! The other thing!
4 likes • 4d
an African ritual for the full moon is to talk to the moon. Tell the moon your troubles/rage/injustices and let the moon take it. I liken it to releasing or banishing with the full moon as the moon enters its waning phase our troubles wane along with the moon. There is so much to be enraged about in our world. I find that not listening to the news helps greatly. Believe me unfortunately news still creeps in you will not be missing anything. Personally I'm struggling with health insurance yet again this year. I just walked back into my house from talking to the moon this morning. That and yoga, or other physical exercise, Nidra and other meditation are what I can do for my personal grief. I feel like most of the rage I feel is grief and fear for myself and for the suffering occurring in the world.
In like a lamb, out like a...
We made it to the end of March... 🦁🐑 At the start of the month, I shared a little agricultural folklore and asked what kind of March we were stepping into. (Read Post) Now I'm curious... How did it feel for YOU? Drop your answer below! And if you want the full context, check out the original post. Not talking about the weather... talking about what moved through you this month. 🌱
Poll
26 members have voted
In like a lamb, out like a...
4 likes • Apr 1
This month unfolded for me as Lamb --lots of illness unfortunately and here in AZ temps are already hitting 100 F (not sure what that is in C but HOT) So lots of staying in with blinds closed against the sun,(in AZ its kind of like the seasons are reversed-out and about in winter and inside with A/C in Summer) resting and taking care of myself. At the very end of the month (yesterday) I've applied and was accepted for a nicer apartment in my same building so I'm moving yet again. Feeling strong enough to get slowly back to my yoga practice. Baby steps there. Tax time in US so doing lots of that Virgo thing getting things in order. Things are moving again-springing forward. 🦁
Fire Horse Year
I can't seem to find the thread where we were talking about the end of Snake year and beginning of the fire horse year. But today the horse showed up for me as I was searching for something else at a shop.
Fire Horse Year
4 likes • Feb 25
Unfortunately, I 've been ill a lot this year. Flu that comes back worst then before and adverse reaction to new medication. So at this point I'm hoping for vitality (fire horse) and health. I'm off to an energetic healing session with someone from a shamanic group I'm a part of. Hoping this will help my journey with health.
0 likes • Feb 26
@Ayla Nova ❤️
DAY 21 of 28 | welcoming lightness
I was reluctant to share this. Often, guides and teachers are believed to have it all together. Awakened and cool as cucumbers. But I am going to be real with you. I still feel everything you feel. I have a system. And yes, it works. But it is not linear. Here is the radical and honest truth: Sometimes things ache into the marrow of your bones. This past year has been marked by significant loss for me. The Year of the Snake has revealed gifts I would not have chosen, yet somehow needed. Yes, I call this grief a gift (and I know not everyone will agree). Not because it feels good. But because it mirrors how deeply I have loved. The pain is in direct proportion to the love. And some days it presses against my ribs like it wants to be known. What is the alternative? Numbness? At one point in my life, I would have chosen that. An old familiar mask. A quiet disappearance. But losing everything once before taught me something sacred. Numbing is best replaced with intention. 'No thing' can hold us if we are willing to feel. So now, each morning and night, I whisper my sankalpa. I surrender to stillness. I release the need to fix what hurts. I allow myself to be held by something larger than my fear. The void has become a safe place. And still, grief visits. Today, after my Nidra, it crept back in. Heavy. Low and settling into my chest. For a moment, I felt that old pull to retreat. Instead, I stood up and went for a walk. I sent gratitude to the trees. To the lake. To the mountains. To the winter wind brushing my cheeks. To the warm coat wrapped around my body. I even sent gratitude to the ache in my heart... And slowly, something shifted. The tightness began to loosen. My breath deepened. AND I AM NOT KIDDING YOU... The sun came out. It just simply arrived. I turned toward it and smiled while tears ran down my face. My sweet Sun. My remembrance. I am safe. I am alive. I am. Lightness does not always announce itself. Sometimes it comes as relief.
DAY 21 of 28 | welcoming lightness
3 likes • Feb 22
Thank you for sharing your vulnerability. It is such a honor to be trusted and to have such an open and reflective guide. As this year of the snake ends I've had lots of snake visitations. In the beginning of February my neighbor stopped me to point out a (nonpoisonous)snake outside our apartments. In the yoga studio I've been practicing there is a large statue of Manasa Devi. Which prompted me to research this goddess. I'm attaching a mantra to her for all to enjoy. https://www.youtube.com/watch?v=BLY4py7Fo5k&list=RDBLY4py7Fo5k&start_radio=1 I'm wondering how fire horse will show up for me this year?
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
4 likes • Dec '25
so excited for this. And happy Gemin Full Moon to all. Here's a gif to celebrate both events.
1-10 of 33
Tracy Corbin
5
354points to level up
@tracy-corbin-4130
I'm a yoga and meditation instructor. A spiritual seeker. I'm excited to be on this journey with you and deepen my practice of Yoga Nidra.

Active 3h ago
Joined Nov 29, 2024
Tucson, AZ
Powered by