Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

High Intensity Business

279 members • Free

18 contributions to High Intensity Business
Discontinued strength machines
There have been many pieces of equipment which are great which are no longer in production for whatever reason. Which discontinued exercise machines do you most want to return to production? For the purposes of this question I am disregarding how available such machines may be on the second hand market.
1 like • 7d
Cervical rotation
I Failed My Way Through My 20s. Now My Clients Win Big.
This is a very un-British post… but here we go. A slightly self-aggrandising life update. (But first—context.) I’m 38. I scraped through university with a 2:2 in English & Media 😆 Spent most of my 20s being terrible at sales jobs… (I called my mum after day one and cried... yes, really) and building businesses that went nowhere. 💥🚗 Then around 30, something clicked (better late than never). 💡 Here’s what’s happened since: - Sold $10M+ in contract revenue in my IT sales career. - Grew the High Intensity Business Podcast (formerly Corporate Warrior) to: – 560+ episodes – 1.3M+ downloads 🤯 – 4.8/5★ from 134 reviews - Co-founded Optima Strength – Sold 76 personal training memberships at ~$376/month 💪 And more importantly—what my clients have done: - Live Oak Strength: $20k → $77.4k/month - Optimization Lab: $8.8k → $19.7k/month - Evolved Strength: $34.4k → $58.4k/month - Salus Strength: $79k NZD in their first full quarter - 39 other strength training businesses (verified): Add $12k–$50k/month in recurring revenue 🤑 - 300+ documented wins inside our private community (“Just signed 3 new clients”, etc.) And this one meant a lot: For the past 2 years, I’ve worked closely with Kyle Recchia, CEO of The Perfect Workout (~80 locations across the US). “Working with Lawrence has been invaluable. His insights, drawn from working with so many businesses, gave me access to strategies and best practices I wouldn’t have discovered on my own. He helped me focus on what truly drives results, applying the 80/20 principle in a way that’s simplified our processes and amplified our growth. His guidance has given me clarity and confidence in scaling the business.” 📈 And the one that matters most: Built a gorgeous family I’m proud of with my beautiful wife, Aisling. ❤️ Next step: I’m opening up spots for a small number of strength training business owners who want to add $12k–$50k/month to their business.
I Failed My Way Through My 20s. Now My Clients Win Big.
1 like • 18d
Love your continuing story of success! You are a blessing to the community.
Connect with me
G’day everyone. I am more active on my fitness Instagram account now. I post and share things on health and fitness philosophy/science/programming etc, exercise machine stuff, and a bunch more. If this interests you please connect with me there. The more minds I have to provide feedback the better Examples of what I’m doing in photos attached https://www.instagram.com/thejeremyamin?igsh=YmcwOXphaWdrN2d4&utm_source=qr
Connect with me
1 like • 19d
Following
Looking “average” might be your biggest advantage as a trainer
Topics covered: - How looking “average” might be your biggest advantage as a trainer - We have solves for most of your business problems - Getting leads with Bark.com - Why Focus is critical in business - Reaction to @Michael Petrella 's workout - ... and much more
Looking “average” might be your biggest advantage as a trainer
1 like • Mar 23
@Lawrence Neal 😂😂😂😂😂
The Workout is the Marketing (Coffee Hour)
We discuss: - Workout experience = marketing - How @Todd Rheins is generating leads with just 3 short videos - How to find great deals on equipment - How to prepare for a personal trainer role - ... and much more Resources: - Virtual Workout from Luke Carlson - HITuni personal training courses (10% OFF) Need help growing your HIT business? 👉 Book a call with me here
3 likes • Mar 6
@Paul Synnott you can certainly use free weights if you’re comfortable instructing with them. Machine wise I would recommend six types - leg press/squat, vertical press (shoulder) , vertical pull (pulldown), horizontal press (chest), horizontal pull (row), and specifically I would recommend MedX lumbar extension
2 likes • Mar 7
@Jeffrey Shaw that sucks. We definitely don’t bounce back like we used to
1-10 of 18
Todd Rheins
3
25points to level up
@todd-rheins-3688
Started training on Nautilus in ‘77, instructor for ~8 yrs. Worked at UF CES testing and training subjects during the MedX research. PT since ‘97.

Active 7d ago
Joined Sep 7, 2025
Powered by