š Restoring Flow : Inside and Out
Hey everyone, my name is Timoteo Aldape. Iām a full-time kitchen manager by trade, but more importantly, Iām someone whoās been on a deep journey of rebuilding physically, mentally, and spiritually. Iām the founder of Live Alkaline AF ā, a brand built around one core idea: the body doesnāt need fixing, it needs freeing. My focus is on detoxifying, alkalizing, rebuilding, and elevating the terrain of the body so it can function the way it was designed to. Alongside what Iām learning here, I operate an online organic wellness business that aligns perfectly with the work we do in this space. Itās built around helping people fuel their movement, recovery, and longevity with truly clean, certified organic solutions that support the body at every level. What brought me to the Art of Mobility is the same reason I started this journey. Iām all about learning how to move better, live cleaner, and perform with balance. Iām not here just to get flexible. Iām here to reconnect with my body, rebuild my foundation, and carry that awareness into every other area of my life. Right now, Iām working toward merging everything Iām learning, including terrain recalibration, movement, mindset, and energy, into a complete lifestyle system that helps people restore flow inside and out. Glad to be here, and Iām looking forward to learning, growing, and connecting with everyone in this community.