I was not well yesterday but from today I'm back in my routine alhumdullilah

No junk today 🚫🍟🍫 Said goodbye to chips, chocolates, and all the sugar rush sweets 🙅‍♀️💔 Instead, I chose fresh, wholesome, and nourishing foods 🥗🍎🥛 It’s not always easy, but every time I say NO to junk, I say YES to my energy ⚡💖, my glow ✨, and my self-love 🤍💪 Who else is on this no-junk vibe today? 🙋‍♀️💚 Let’s make our bodies happy together! 🌸💫 Small choices, big impact 🌿👑💛 Consistency over cravings 💕🔥

Asalam o alaikum My name is Tehreem Salman. I am a housewife and a newly mom Age 23 years, height 5.2, current weight 96kgs after delivery of my child after delivery my weight was 87 and then it rised and now i am stuck on 96 kgs and feel so low and have no energy to stay consistent I tried to do diet several times but failed I am from Pakistan but currently settled in Austria city Vienna . I have 1 child 11 months older and a housewife and take care my house and child full time I have PCOS and insulin resistance after my baby from last 11months I want to lose weight and feel energised. My biggest struggle is staying consistent and made a routine.

Spinich omellet

Steps: ✅ / ✅ Water before meals: ✅ / ✅ Fiber before lunch: ✅ / ✅ Gratitude posted: ✅ / ✅ Steps: 2000/ 1500 Water before meals: 9/8 Fiber before lunch: apple Gratitude: I'm grateful for the fresh start