What is a recommended protein powder for a 52 yr old woman counting macros. MRE Lite whole food pp?

OMG!!! Today's lower body/cardio.....uuuuhhhhh....still wondering wtf just happened!!?? Lol! Lower body was good, had to make subs cuz lunges are a no go for me. Love the app so I can do that. Sooo then we got to the cardio. Ya sure....2 x 10 min of high knees...I subbed to A skip and that lasted about 10 seconds hahahah! So I had to scale down to steps ups on my plates. 1st 10 min did straight alt steps up and 2nd 10 did side step up and over. Forgot to count as I was focusing on not stopping but I would say maybe 400 reps 1st 10 and 300 2nd 10. Ooooooeeeee! That was a gooder for sure.

I am trying really hard, it's all new and trying to nail my macros per day. I am not hitting my calories, carbs and fats. All under what I am supposed to be taking in per day. I will keep adjusting for sure. My proteins are on par. Is there a huge downfall if I am hitting my protein and not the rest? I will figure this all out. Just want to make sure I'm not delaying the results I have goals for.

Also thinknits a 6 but again no confirmation anywhere.

I just started program this past weekend. Seth said something about a Zoom call on Tuesday, which is today. I have the link to Zoom call but nothing in my calendar. Do I have a Zoom call? Do I not?