Please welcome @Lisa Hartigan to the family!

How many times have you hit “Forgot Password?” this week? Be honest. If your answer is anything more than once… you’re officially living in digital chaos 😅 And let’s be real—between health apps, email logins, banking, supplements, telehealth portals… it adds up FAST. That’s actually why I created something a little different 👇 📖 “What The F*ck Is My Password?” It’s a simple, no-tech, no-confusion password organizer (with some humor baked in) designed for real life—especially if you’re juggling a lot and just want things EASY. 💡 Why this matters (especially for this group): When your systems are disorganized → stress goes up When stress goes up → your immune system takes a hit Sometimes resilience isn’t about doing more… It’s about removing friction from your daily life This helps you: ✔ Keep everything in one place ✔ Stop the frustration loop ✔ Save mental energy for what actually matters (your health, family, goals) And yeah… it’ll make you laugh too 😂 👇 Curious? I’ll drop the link below if you want to check it out

Please welcome @Jennifer LaBrake to the Immune Resilience Lab family.

Please welcome @Felicia Houghton to the Wellness Collective family!

Ready in ~25 minutes | Kid-approved | Meal-prep friendly Why This Recipe Works for Busy Families This is a true “weeknight win”: one pan, minimal prep, balanced macros, and flavors that appeal to both adults and kids. You can serve it as-is, over rice, or in wraps—flexibility matters when feeding a household. Ingredients (Serves 4) - 1½ lbs boneless, skinless chicken breast or thighs (cut into bite-size pieces) Veggies (easy swaps encouraged) - 2 cups broccoli florets - 1 red bell pepper, sliced - 1 cup baby carrots (or sliced regular carrots) Sauce - 3 tbsp honey - 3 tbsp low-sodium soy sauce or coconut aminos - 2 cloves garlic, minced (or 1 tsp garlic powder for speed) - 1 tbsp olive oil - 1 tsp cornstarch or arrowroot(optional, for thickening) Optional Add-Ins - Cooked rice, quinoa, or cauliflower rice - Sesame seeds for topping Directions 1. Preheat oven to 400°F (205°C). Line a large baking sheet with parchment or foil. 2. Whisk the sauce in a small bowl: honey, soy sauce, garlic, olive oil, and cornstarch (if using). 3. Add chicken and veggies to the baking sheet. Pour sauce over everything and toss to coat evenly. 4. Spread into a single layer to ensure even cooking. 5. Bake for 18–22 minutes, flipping once halfway, until chicken is cooked through and veggies are tender. 6. Optional step: Broil for 2–3 minutes at the end for light caramelization (parents love this; kids usually don’t mind). 7. Serve on its own or over your preferred base. Health & Wellness Benefits - High-quality protein: Supports muscle, metabolism, and keeps parents fuller longer—less snacking, better energy. - Naturally balanced: Protein + fiber + healthy fats help stabilize blood sugar (huge for mood and energy in kids). - Low added junk: Sweetness comes from honey, not processed sauces. - Digestive friendly: Simple ingredients, no heavy creams or fried components. - Great for leftovers: Tastes just as good the next day—ideal for lunches.