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Outdoor Canal Run - 5KM Sunday May 31 @ 12:00 PM Meet at: 110 Laurier Ave W (City Hall) Route: We will run along the canal from city hall to Canal Ritz and back. I will get everyone to do a quick warm up before. All paces welcome!! Rain or shine! Parking: City Hall has parking for $2 Please comment if you will be coming.

Update! We are booked! Shuttle Run Practice May 23rd Time : 10:00am-11:00am Location: Kanata Private School Academy 180 huntmar drive The gym door entrance is at the front of school, far left door facing the school - I'll prop it open It will be about $7-10 each depending on how many people join. 😊 Please comment below if you are coming! - Remember it is Ottawa Race Weekend. If you're coming from downtown, plan for more traffic due to road closures.

Hi everyone! What a great turnout today! I will be organizing a canal run! Was hoping to get an idea of when will work for everyone! Was planning to have this run be anywhere between 5-10km, starting at city hall, whereas you can run at the pace that best suits you! Was looking at either Saturday April 18th or Sunday April 19th at around 10am. Please vote and then comment to give me an idea of distance you would like to go for. This will be a minimum of 5km run.

Location: Kanata Private school Academy 180 huntmar drive Time: 2:00pm-3pm Please join us this long weekend! Come see where you're at in a no pressure environment. Comment below if you're coming. We split the cost of the gym $8-10 , E-transfer due on day of practice.