I have celery juice 4–5 days a week in the morning, and I was wondering if anyone else in this group does the same? I used to start my mornings with protein drinks, and I didn’t realize that was what was keeping me from healing. Now I do lemon water every single morning and then move on to celery juice or a smoothie! If you’re starting out with celery juice, you’ll want to begin with a small amount. It can have you running to the bathroom if you drink too much too fast. But that’s how you know it’s cleaning you out! I drink almost 32 oz now, but it took me over a year to work up to that amount. What are your thoughts on celery juice?

Ingredients: - 2 cups cabbage, finely shredded - 1 cup carrots, grated - 1 apple, grated - ½ red onion, thinly sliced - A small bunch of fresh parsley, chopped - Juice of 1 lemon - Pinch of salt - Freshly ground black pepper, to taste Instructions: 1. In a large bowl, combine cabbage, carrots, apple, red onion, and parsley. 2. Drizzle with lemon juice, then season with salt and pepper. 3. Toss everything together until well mixed and vibrant 🌈 4. Let it sit for 5–10 minutes to allow flavors to mingle. ✨ Serve as a fresh, crunchy, and festive side, perfect for Christmas feasts or anytime you want a cheerful, nourishing salad 💛

Celery juice 🥬 Water with lemon 🍋 On an empty stomach 💦 Feeling: I feel calm, clear, and grounded. ✨ Gentle start. Hydration first!

Welcome to the start of a new year and a new chapter 🌱 This space is for those who are ready to reset their body, mind, and energy, gently, naturally, and together. Over the coming days, we’ll be focusing on: 🥬 Detoxing & cleansing the body 🍎 Transitioning into a raw vegan, living foods diet ⚖️ Releasing excess weight & stored toxins 🌿 Supporting skin, gut, hormones & digestion 🧘🏽‍♀️ Creating daily routines that feel nourishing, not restrictive This is not about perfection. It’s about consistency, awareness, and self-respect. If you’re here, it’s because your body is asking for: ✨ lighter foods ✨ more hydration ✨ less inflammation ✨ deeper healing 💚 How this challenge will flow - Simple daily food guidance - Detox & cleansing support - Gentle structure you can adapt to your life - Space to share, ask questions & stay accountable ✨ If you’re committing to this reset, comment below: “I’M IN” 🌱 Let’s start the year feeling lighter, clearer, and more connected to our bodies. This is a safe space for healing, transformation, and growth 🤍 We begin now ✨