Today Iβm choosing lightness π±ππΆοΈπ₯π
Iβm keeping my meal simple and nourishing: π₯ Courgette noodles π
Fresh tomato bolognese sauce πΏ Basil & dried tomatoes π A splash of lime juice π± Coriander πΆ A touch of cayenne pepper Itβs so refreshing, hydrating, and deeply satisfying at the same time. No heaviness. No overwhelm. Just food that supports my body where itβs at today. Healing doesnβt always need more.. sometimes it needs less, more presence, more listening. Light meals like this help the body detox, digest with ease, and stay in flow. It feels clean, alive, and full of love. Honouring my body, one simple choice at a time π±β¨