Breakfast 1 egg sandwich with coffee (forgot to take the picture ) lunch Trying to have well balanced meals steps ✅ water ✅ fiber ✅ Gratitude ✅

Step ✅ Water before every meal ✅✅✅ Fiber ✅ Alhamdulillah today task complete

steps ✅ fiber before lunch ✅ water before meals✅ gratitude post ✅

Hi everyone! I got married and moved abroad about a year ago, and since then my routine, lifestyle, and eating habits have changed a lot. Like many of us, this led to some weight gain. Now I’m ready to focus on losing weight in a healthy, suitable, and sustainable way. My goal is not quick fixes or crash diets, but building better habits, improving my energy, and feeling confident in my body again. I’ve joined this community to stay motivated, learn, share progress, and support others on similar journeys. Looking forward to growing together 💚

6k completed