I found out that I have ADHD last year, and later realized it was AuDHD. I was so fixated on trying to 'fix' myself and making sure I don't make the same mistakes I make every single semester, but it still feels like a vicious cycle and I think I'm just too tired to keep up the positive facade of 'everything will be okay' or 'I have a system for everything so I should be able to catch up with the rest'. Don't you guys find it unfair that society is not built for us? Having a system for everything is tiring and one day I feel like I might just collapse there and then. My sense of justice is wack and refuses to accept the pattern of trying harder than others just to feel 'normal' or accepted into society. It's hard to find advice I haven't already heard or accepting words of comfort I'm trying to tell myself, but has anyone else felt the same?

So I tend to study alone at a library - INFINITE BODY DOUBLING 😎 But what are some other tips, tricks, and things that help you all stay disciplined with studying and catching up on work?

I’m grateful to have the friends I cared about and cared about me. I’m grateful to have dreams. I’m grateful to have goals to reach. I’m grateful for myself.

Had a huge to-do list and decided to procrastinate on it 🙂‍↕️ I procrastinated my checking out lil J!! I'm glad I decided to check it out~ Here's screenshots of me trying it out! Wish me luck on my 5 day journey 😙

Hey, I just wanted to ask—am I the only one who feels this way or can someone relate? And if you have any tips, please spill! So, journaling has always been a struggle for me. There are a couple of reasons: First, writing about what I went through earlier in the day often feels like reliving the same emotions all over again. For example, if I was scolded or insulted by someone in the morning and felt terrible about it, sitting down later to journal about it just brings back the pain and makes me cry again. It doesn’t feel productive—like why would I put myself through it again? Second, my thoughts move so fast in my head that trying to write them down feels like multitasking at high speed. Before I can finish writing one thought, 10 others pop up, and it gets really frustrating. I know journaling doesn’t have to make perfect sense and it’s okay to just brain dump, but even then, I find myself getting overwhelmed. That said, I do write my feelings down when I need to communicate something important—like if I’m having issues with a friend, I’ll write it all out to help organize my thoughts before talking to them. So it’s not like I hate writing entirely, just the kind that feels emotionally heavy or hard to keep up with.