Hi Cora. Yes. Sounds so familiar. I discovered I already have an account when trying to sign up. Seems to happen quite often. Good luck on your journey 🙂

@Shani Sherwin turns out I have an account from a music course I signed up for a few years ago but didn’t start. Let’s hope this time is different!

@Deb Brouwer it seems that may be the case. Have you already done the 5 day challenge?

@Deb Brouwer well done for getting to that realisation. I believe we can put our own wellbeing first without it being selfish. I just very rarely do that. Everyone else always seems to come first. 🤦‍♂️ I have just became a granddad for the first time. I see the future with more promise now so I have to shake off the things that stop me from looking after myself and from doing the things that I love.

@Deb Brouwer I have only very recently began to suspect that adhd may have been a factor in my life. A FB advert for an adhd program described me to a tee. I was, and am still sceptical but I’m open minded enough to give this a go. I don’t expect it to ‘fix’ me but even doing the AI snapshot has given me things to consider that I would never have got to on my own.