Assalamu walaikum, I'm Sadia Ali Rafa, I'm 25year old. Height 5feet, current weight 75kg. I'm Masters student also doing a desk job on weekdays, 10AM to 9PM, 2hr lunch break. I'm from Dhaka, Bangladesh. I have PCOS. I have no Physical Activity, I try to keep me motivated but feel lethargic, demotivated and less confident on me.

Jab app free hai to phir itna tough criteria kyun hai? Likes aur shares ke baghair challenges unlock nahi hotay.”

Half chapati + daal +yugurt 1 cup of tea 1 cup of water

Am not sure how you’re supposed to post here …. Is it at the end of the day ( meal posts, workout posts …steps ) or we just keep posting everytime we eat: breakfast, lunch , dinner . Etc Kindly explain someone …. Also are there timings to post ? Or we can post 24 hours? 12 hours ?

Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.