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Forever Running Club

109 members β€’ Free

7 contributions to Forever Running Club
4 likes β€’ 19d
Not a long run but a race. A 10k on an military airfield.
1 like β€’ 18d
@Lewis Sheward I was hoping for between 55 and 60 minutes. Ran it in 57.18 minutes. The course was over length by 600 metres though so I think a sub 55 minutes for 10k. I wish the organisers of races would get the distance correct.
We have 100 members!
Thanks to Sue Hui for joining yesterday. On our way to 1,000 members! Invite your friends, lets get this party going!
We have 100 members!
1 like β€’ 22d
Congratulations
Great run this morning.
Always a good day when you can run with friends!
Great run this morning.
1 like β€’ 28d
Everyone is having fun
Long Run (cut short)
Here’s my data from today’s run. Was aiming for 90 minutes but was cut short due to the awful weather. Despite wearing a waterproof jacket I was soaked. Ignored my heart rate and ran by feel.
Long Run (cut short)
Slow weights
What do people think about Dr Phil Maffetones slow weights method?
1-7 of 7
@russell-ward-5390
Runner of 30+ years.

Active 5d ago
Joined Mar 14, 2026
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