Building muscle is part of the goal however I’m already pretty built but I can tell that I’m not as healthy as I seem though, due to acne and muscle knots, so I am trying to stop most of the inflammation. I’m hoping to get advice over anything I’ve overlooked or not heard of in anything health related.

My name is Robert I live in Texas and I am here to stay accountable because I always wonder off of my self improvement trial so I need a reason not to, I need to stay accountable. My goal is to master health and become the most powerful man in the world so I can stop the poisoning of my people and create a world where my kids can prosper and multiply.