I am searching for the best health practices that stop root problems like inflammation and heal the body and exercises that build the body things to avoid that can cause issues are also highly appreciated. Anything helps and thankyou

Hi Bo, will the spartan challenge be moved onto this forum from discord?

Looks like I'm early for once.

Recently i found a video on Youtube about the problem in Serbia and the increased number of people that are protesting in there, the media covered the incident for about two days all across the main stream media of America w/more then the world moved on just as quickly, but the protests in Serbia didnt stop they increased to a huge proportion around 275.000, is this protest only for the 16 victims that died during the accident or is there even more motive behind this.?